October 19, 2012
Instructor Kitty Clark teaches participants in "Mindful Moving," how to integrate yoga, dance and improvisation into an expressive movement. 6 to 7:15 p.m. Tuesdays, Nov. 6 to Dec. 4, at Shepherdstown Train Station, 100 Audrey Egle Drive, Shepherdstown, W.Va. For adults and teens. $62.50; $72.50, after Oct. 30. Call 301-693-5303. Go to www.gooseroute.org .
December 18, 2008
Family yoga CHAMBERSBURG, Pa. -Families are invited to learn how to breathe, focus and laugh through a variety of fun yoga poses. Family yoga is for children ages 3 and older who are accompanied by at least one adult. The next class will be from 9 to 9:45 a.m. Saturday, Dec. 20. The classes are free to YMCA members and $5 for nonmembers of one parent and child, $1 for each additional child. Call Jen Gossert at 717-263-8508 or e-mail email@example.com. Youth indoor soccer SHENANDOAH JUNCTION, W.Va.
August 30, 2007
Fundraiser to benefit family of sick girl A fundraiser for the family of 3-year-old Madisyn Wilson of Hagerstown will be Wednesday, Sept. 5, from 8 a.m. to noon in the College Center at Hagerstown Community College. Madisyn, who is a student at HCC's Children's Learning Center, has been diagnosed with ALL, a form of leukemia. The fundraiser is being organized by HCC's Student Government Association. Proceeds will be donated to Madisyn's family to help defray the cost of medical care.
April 9, 2006
Total Fitness Specialists Inc. Total Fitness Specialists Inc. owner Tina McNulty and trainers Christine Quantock and Shelby Patterson attended the American Fitness Professional & Associates' Fitness, Personal Trainer & Mind Body Conference in Hilton Head, S.C. McNulty renewed her certifications in advanced personal training, prenatal and postnatal care, children's fitness and postrehabilitation. She received continuing education credits in extreme sports training, golf conditioning, ACL injury prevention, functional fitness at 50 and older, fitness for kids and teens, boot camp on the beach, program design for injury prevention, optimizing weight management, awesome abs, core stability, flexibility and balance, and top 10 tips for athletic conditioning.
March 8, 2005
firstname.lastname@example.org BOONSBORO - For Austin Fowler, going to the Spiritual Life Center at Benevola United Methodist Church after school is a treat. "I get to play cool stuff and then we eat," the 7-year-old said. The "cool stuff" Austin talked about is part of Fit Kids 4 Christ, a monthly exercise and recreation program at the church that is woven in a subtle religious framework. Held the second Thursday of the month from 3:30 to 5:30 p.m., the event recently attracted more than two dozen elementary-age children who exploded through the doors of the full-sized gymnasium at the recently expanded church on Benevola Church Road.
June 8, 2012
Little Yogis, a six-week yoga class for kids ages 3 to 7, will be offered by Jala Yoga, 117 W. German St., Shepherdstown, just above Mellow Moods Café and Juice Bar. The class runs from 10:45 to 11:30 a.m. six consecutive Tuesdays, from June 12 to July 17. Christa Mastrangelo Joyce will lead the class. The cost is $48 for all six classes ($40 for all six classes if registering more than one child per family) or $10 drop in rate ($8 if more than one child attends). To sign up in advance, email email@example.com . For more information about Jala Yoga, go to www.jalayogaflow.com or call 401-440-0279.
November 21, 2012
Deep Stretch Yoga is from 10 to 11 a.m. Fridays at Chakras Reflexology and Spa, 1423 Dual Highway, Hagerstown. Developed by owner Jessica Shaool, Chakras' Deep Stretch Yoga combines the benefits of yoga, exercise and meditation with intense bodywork and massage taken from the Thai tradition. The class guides students through yoga poses and deep breathing while the instructor or assistants manually stretch each student to deeply penetrate and relax the muscles to release tension in the body, restore health and maximize results.