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Tri-State senior centers calendar - Aug. 19-23

August 18, 2013

Activities and programs scheduled for Monday, Aug. 19, through Friday, Aug. 23, at senior citizens centers in Washington County, Md., and Franklin County, Pa.:


Maryland


Francis Murphy

20014 Rosebank Way, Hagerstown
240-313-9300, ext. 154

  • Bingo with Darlene Swales — Monday, 9:30 a.m.
  • Donuts with Len — Monday, 9:30 a.m.
  • Mobile information and assistance — Tuesday, 10 a.m.
  • Left handers day, did a teacher try to make you use your right hand? — Tuesday
  • Chair exercise with Rosetta Gorman — Wednesday, 10 a.m.
  • Women’s equality day, discuss women voting, women in the work place — Thursday
  • Nutrition education: Go lean on protein — Friday, 10 a.m.


COA Satellite Center

126-128 High St., Hancock
301-678-7163
  • Closed — Monday and Friday
  • Computer time — Tuesday
  • Crafts — Tuesday
  • Lunch — Tuesday, Wednesday and Thursday
  • Puzzles and games — Tuesday
  • Crafts — Tuesday
  • Mobile information and assistance — Wednesday, 10 a.m.
  • Stepping on class with Amanda — Wednesday, 11 a.m.
  • Senior citizens day — Wednesday
  • Diabetes program with Louise Wyant R.N. — Thursday, 10 a.m.
  • Bingo or movie — Thursday


Potomac Towers

11 W. Baltimore St., Hagerstown
301-991-5168
  • Coffee, seek and find, and conversation — Monday through Friday, 9 a.m.
  • Ring toss — Monday, 9:30 a.m.
  • Exercise with Lisa Bennett — Tuesday, 9:30 a.m.
  • Blood pressure screening with Homecall — Tuesday, noon to 1 p.m.
  • Nutrition education: Focus on fruits — Wednesday, 10:30 a.m.
  • Make a cake day, Louise will make a cake — Thursday
  • More herbs, less salt day; using herbs when cooking thus reducing salt — Friday


Smithsburg

29 Blue Mountain Estates, Smithsburg
301-824-2183
  • Chair exercise with Kathleen — Monday, 10 a.m.
  • Closed — Tuesday and Thursday
  • Bingo — Wednesday, 10 a.m.
  • Nutrition education: Spinach smart — Wednesday, 11 a.m.
  • Cards, dominoes or games — Friday, 10 a.m.


Southeastern

Mount Vernon Road, Keedysville
301-432-5624
  • Spinach smart — Monday, 9:30 a.m.
  • Bean bag toss — Monday, 10 a.m.
  • Closed — Tuesday and Thursday
  • Bingo — Wednesday, 10 a.m.
  • Exercise with Marcia — Friday, 9:15 a.m.
  • Focus on fruits — Friday, 10 a.m.


Walnut Towers

12 S. Walnut St., Hagerstown
301-491-5953
  • Come tell a favorite story about a grandchild — Monday, 10 a.m.
  • Exercise with Debbie — Tuesday, 10 a.m.
  • Senior citizen’s day — Wednesday, 10 a.m.
  • Mobile information and assistance — Thursday, 10 a.m.
  • Nutrition education: Focus on fruits — Friday, 9:30 a.m.


Williamsport

215 Otho Holland Drive, Williamsport
301-223-6588
  • Diabetes class with Louise Wyant R.N. — Monday, 9:30 a.m.
  • Closed — Tuesday and Thursday
  • Senior citizen’s day — Wednesday, 10 a.m.
  • Nutrition education: Focus on fruits — Friday, 10 a.m.



Pennsylvania


Tuscarora

717-328-4744
  • Computers, pool, Wii, shuffleboard and table games — Monday through Friday, 9 a.m. to 4 p.m.
  • Senior exercise — Monday and Friday, 10 a.m.
  • Exercise group — Wednesday, 11 a.m.
  • Beginners Line Dancing — Wednesday, 9:30 a.m.
  • Advanced Line Dancing — Wednesday, 10 a.m.

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