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Healthy family day at Fort Ritchie

August 15, 2013

CASCADE — Fort Ritchie Community Center Healthy Family Day will be from 10 a.m. to 1 p.m. Saturday, Aug. 17, at Fort Ritchie Community Center, 14421 Lake Royer Drive, Cascade.

The free event includes massages, health information and screenings, personal trainers, senior health information and more. Kids events and activities include NFL punt, pass and kick competition, moon bounce, face painting, Life Net 81 helicopter,  fire truck and ambulance displays, Smokey the Bear, McGruff the Crime Dog, kids hip hop, nutrition for kids, Fierce Cheer demo and more.

There will also be free exercise classes including Body Pump, Zumba, yoga, Pilates and other activities.

For more information call 301-241-5085 or go to www.thefrcc.org.

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