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Time changed announced for FitWalks

June 20, 2013

HEAL of Washington County is changing its FitWalks start time to 8:30 a.m. beginning Saturday, June 22. The previous start time was 9:30 a.m.  

The FitWalks are free weekly walking groups held every Saturday at Fairgrounds Park, 351 N. Cleveland Ave., and are open to all ages. The walks are led by area fitness professionals and geared for beginner and intermediate fitness levels.  

Participants are able to learn and ask questions about walking as they walk.  

HEAL is a nonprofit organization focused on preventing and reducing the prevalence of obesity through promoting healthy eating and active lifestyles. Other programs and events include monthly Health Talks. The next one will be  presented by Dave Ruff from Ruff Fitness. “Train Smart:  12 Tips for Incredible Fitness  Results” will be from 7 to 8 p.m. Tuesday, June 25, at Trilogy Professional Center, 1165 Imperial Drive, Hagerstown.  

A Color Splash 5K is planned for Saturday, Sept. 14, at Fairgrounds Park. Registration for HEAL programs and the Color Splash event can be made at www.healofwashingtoncounty.org.  

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For more information, call 301-991-0899.

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