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Tri-State senior centers calendar - April 1-4

March 31, 2013

Activities and programs scheduled for Monday, April 1, through Friday, April 5, at senior citizens centers in Washington County, Md., and Franklin County, Pa.:


Maryland


Francis Murphy

20014 Rosebank Way, Hagerstown
240-313-9300, ext. 154

  • Bingo with Cora and Mae — Monday, 9:30 a.m.
  • Ring toss with John Garnand — Tuesday, 10 a.m.
  • Cards and games — Wednesday and Friday, 10 a.m.
  • Nutrition education: Salt and sodium - 10 tips to help you cut back — Thursday, 10 a.m.


COA Satellite Center

126-128 High St., Hancock
301-678-7163
  • Closed — Monday and Friday
  • Planning meeting — Tuesday
  • Decorate center — Tuesday
  • Lunch — Tuesday, Wednesday and Thursday
  • Bingo — Tuesday and Thursday
  • Quilting project — Wednesday
  • Walk — Wednesday
  • Wii games — Wednesday and Thursday
  • Walk or exercise — Thursday


Potomac Towers

11 W. Baltimore St., Hagerstown
301-991-5168
  • Coffee, seek and find, and conversation — Monday through Friday, 9 a.m.
  • Cards or games — Monday and Wednesday, 9:30 a.m.
  • Exercise with Lisa Bennett — Tuesday, 9:30 a.m.
  • Blood pressure screening with Homecall — Tuesday, noon to 1 p.m.
  • Scrabble — Thursday, 9:30 a.m.
  • Parkinson’s disease with Ita Kavanagh — Friday, 10 a.m.


Smithsburg

29 Blue Mountain Estates, Smithsburg
301-824-2183
  • Diabetes program with Louise Wyant R.N. — Monday, 9:30 a.m.
  • Closed — Tuesday and Thursday
  • Parkinson’s disease with Ita Kavanagh — Wednesday, 10 a.m.
  • Cards, dominoes or games — Friday, 10 a.m.


Southeastern

Mount Vernon Road, Keedysville
301-432-5624
  • Salt and sodium: 10 tips to help you cut back — Monday, 9:30 a.m.
  • Bean bag toss — Monday, 10 a.m.
  • Closed — Tuesday and Thursday
  • Exercise with Sandy — Wednesday, 10 a.m.
  • Bingo — Wednesday, 10 a.m.
  • Exercise with Marcia — Friday, 9:15 a.m.
  • Horseshoes — Friday, 10 a.m.


Walnut Towers

12 S. Walnut St., Hagerstown
301-491-5953
  • Walk the halls for exercise — Monday, 9:30 a.m.
  • Word find — Tuesday, 9 a.m.
  • Nutrition education: Got your dairy today? — Wednesday, 9:30 a.m.
  • Mind game — Thursday, 10 a.m.
  • Come listen to music — Friday, 10 a.m.


Williamsport

215 Otho Holland Drive, Williamsport
301-223-6588
  • Card making — Monday, 9:30 a.m.
  • Closed — Tuesday and Thursday
  • Games with Ron Redding — Wednesday, 9:30 a.m.
  • Nutrition education: Salt and sodium - 10 tips to help you cut back — Wednesday, 10 a.m.
  • Bingo — Friday, 9:30 a.m.



Pennsylvania


Tuscarora

717-328-4744
  • Computers, pool, Wii, shuffleboard and table games — Monday through Friday, 9 a.m. to 4 p.m.
  • Senior exercise — Monday and Friday, 10 a.m.
  • Exercise group — Wednesday, 11 a.m.
  • Beginners Line Dancing — Wednesday, 9:30 a.m.
  • Advanced Line Dancing — Wednesday, 10 a.m.
  • Blood pressure checks — Thursday, 10:30 a.m.


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