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Tri-State senior centers calendar - March 18-22

March 18, 2013

Activities and programs scheduled for Monday, March 18, through Friday, March 22, at senior citizens centers in Washington County, Md., and Franklin County, Pa.:


Maryland


Francis Murphy

20014 Rosebank Way, Hagerstown
240-313-9300, ext. 154

  • Bingo with Cora and Mae — Monday, 9:30 a.m.
  • Crafts — Tuesday, 10 a.m.
  • The 10 pound advantage handout with Len Mosby — Wednesday, 10 a.m.
  • Nutrition education: Add fruits and vegetables to classic favorites — Thursday, 10 a.m.
  • Cards and games — Friday, 9:30 a.m.


COA Satellite Center

126-128 High St., Hancock
301-678-7163
  • Closed — Monday and Friday
  • Sewing — Tuesday
  • Puzzles — Tuesday
  • Lunch — Tuesday, Wednesday and Thursday
  • Computer time — Tuesday
  • Quilting project — Wednesday
  • Walk — Wednesday and Thursday
  • Games — Wednesday
  • Wii games — Thursday
  • Bingo — Thursday


Potomac Towers

11 W. Baltimore St., Hagerstown
301-991-5168
  • Coffee, seek and find, and conversation — Monday through Friday, 9 a.m.
  • Exercise video — Monday, 9:30 a.m.
  • Exercise with Lisa Bennett — Tuesday, 9:30 a.m.
  • Blood pressure screening with Homecall — Tuesday, noon to 1 p.m.
  • Blue Grass and Gospel music with Buck and Debbie Fisher and Paul Chaney — Wednesday, 10 a.m.
  • T/A bingo — Wednesday, 4:30 p.m.
  • Exercise — Thursday, 9:30 a.m.
  • Nutrition education: Add fruits and vegetables to classic favorites — Friday, 10 a.m.


Smithsburg

29 Blue Mountain Estates, Smithsburg
301-824-2183
  • Closed — Tuesday and Thursday
  • Nutrition education: Add fruits and vegetables to classic favorites — Wednesday, 10 a.m.
  • Birthday luncheon — Friday, 11:30 a.m.


Southeastern

Mount Vernon Road, Keedysville
301-432-5624
  • My plate for older adults — Monday, 9:30 a.m.
  • Bean bag toss — Monday, 10 a.m.
  • Closed — Tuesday and Thursday
  • Exercise with Sandy — Wednesday, 10 a.m.
  • Bingo — Wednesday, 10 a.m.
  • Exercise with Marcia — Friday, 9:15 a.m.
  • Horseshoes — Friday, 10 a.m.


Walnut Towers

12 S. Walnut St., Hagerstown
301-491-5953
  • Exercise with Debbie — Monday, 10 a.m.
  • Hidden pictures — Tuesday, 9:30 a.m.
  • Blood pressure screening with Meritus Home Health Care — Tuesday, 10 a.m.
  • Bingo — Wednesday, 9:30 a.m.
  • Ring toss — Thursday, 10 a.m.
  • Nutrition education: Choosing a nutrient rich diet — Friday, 9:30 a.m.


Williamsport

215 Otho Holland Drive, Williamsport
301-223-6588
  • Diabetes class with Louise Wyant R.N. — Monday, 9:30 a.m.
  • Closed — Tuesday and Thursday
  • Nutrition education: Add fruits and vegetables to classic favorites — Wednesday, 10 a.m.
  • Nutrition education: My plate for older adults — Friday, 10 a.m.



Pennsylvania


Tuscarora

717-328-4744
  • Computers, pool, Wii, shuffleboard and table games — Monday through Friday, 9 a.m. to 4 p.m.
  • Senior exercise — Monday and Friday, 10 a.m.
  • Exercise group — Wednesday, 11 a.m.
  • Beginners Line Dancing — Wednesday, 9:30 a.m.
  • Advanced Line Dancing — Wednesday, 10 a.m.


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