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Running clinics continue Friday, March 1

February 22, 2013

MARTINSBURG, W.Va. —
Dr. Mark Cucuzzella conducts monthly Running Clinics at The Wellness Center at City Hospital.

Cucuzzella, distance runner, local physician and founder and organizer of Freedom's Run and the new Two Rivers Heritage Half Marathon, promotes proper form, injury prevention and improve performance. The clinics are geared to runners of all levels. The clinics are held on the first Friday of each month. The next clinic is Friday, March 1, 2013.

Two clinics will be offered. At 4 p.m., the clinic will cover training tips, stability, mobility and strength. At 5 p.m., the topic will be running form.

Clinics will be held in the aerobics room in The Wellness Center at City Hospital. The program is free and open to all. Registration is required. To register, call 304-264-1287, ext. 31814, or email ddejarnett@cityhospital.org.

For information on group runs and ongoing clinics, go to www.trtreads.org. Link onto the sections on "clinics" and "group runs."

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