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Learn how to be a healthful shopper with a dietician

January 08, 2013

CHAMBERSBURG, Pa. —  You can learn how to be a healthful shopper during a free grocery store tour led by a registered dietitian from Chambersburg Hospital. The dietitians will lead tours through the Giant Foods store on Norland Avenue in Chambersburg.

"We want to use these tours to help educate our community on making healthy choices at the grocery store," said Julie Charnosky, clinical nutrition manager at Chambersburg Hosptial."We can show you tools that are already in place to help you make healthy choices. We will also show you how to avoid the pitfalls of marketing and product placement, as well as teach people how to increase whole grains, lean meats, and other heart healthy options."

 The free tours will be from 6 to 8 p.m. Wednesday, Jan. 23; Tuesday, May 14; and Thursday, Sept. 26. Space is limited for each tour and registration is required. To register, call 717-262-4472 or go to www.SummitHealth.org/ShopHealthy.

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