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Women's fitness event set for Jan. 12

January 02, 2013

CHAMBERSBURG, Pa. — On Saturday, Jan. 12, a women’s event titled “Eat Sleep Run Grow ... Redefining Ourselves as Women,” will be held at the Harry R. Brooks Complex for Science, Mathematics and Technology at Wilson College in Chambersburg.

The event will run from 8 a.m. to 2 p.m. and will be followed by a Chi Walking/Running workshop. 

There will be three keynote speakers, educational exhibits, exercise demonstrations, refreshments and local vendors. Lunch will be provided.

To register, call Brenda Miller at 717-552-9771 or go to www.EatSleepRunGrow.com.

The event is not intended just for runners. It will include running, yoga, Zumba, biking, swimming and walking.

The event is about working together as women to balance, share, redefine and  celebrate our lifestyles.

All proceeds will benefit Women In Need of Franklin and Fulton counties in Pa., and to aid in the construction of a new shelter and advocacy center in memory of Shannon Lee Shockey.

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