Advertisement

Maintain Don't Gain program begins this month

November 02, 2012

MARTINSBURG, W.Va. — WVU Extension-Berkeley County is teaming up with The Wellness Center at City Hospital, Berkeley Senior Services, Anytime Fitness, Gold's Gym, JayDee's Fitness Center, Weight Watchers, Berkeley County Health Department and the Martinsburg Mall to bring the "Maintain Don't Gain Challenge." Weigh-ins will be the week of Monday, Nov. 12, and weigh-outs will be the week of Monday, Jan. 7. A similar program is available in Jefferson County from WVU Extension-Jefferson County.

Participants who weigh-in and weigh-out will be eligible to attend the end of program Celebration from 6 to 7:30 p.m Jan. 15 at the Berkeley Senior Center.  All those who weigh-in and weigh-out will be entered in the prize drawing at the celebration. For those who maintain their weight (within 2 pounds if your starting weight is less 175 pounds and within 3 pounds if your starting weight is greater than 175 pounds, you will receive 2 entries in the prize drawing.

For more information about Maintain Don't Gain, contact Sue Flanagan at WVU Extension 304-264-1936 or Sue.Flanagan@mail.wvu.edu.

Advertisement
The Herald-Mail Articles
|
|
|