Advertisement

Running clinics set for Oct. 5

September 28, 2012

MARTINSBURG, W.Va. — Dr. Mark Cucuzzella will conduct monthly running clinics at The Wellness Center at City Hospital.

The next clinic is Friday, Oct. 5.

  Cucuzzella will teach proper form, injury prevention and improve performance. The clinics are geared to runners of all levels. The clinics are held on the first Friday of each month.

Two clinics will be offered and participants can attend one or both. At 4 p.m., the clinic will cover training tips, stability, mobility and strength. At 5 p.m., the topic will be running form.

Clinics will be held in the Aerobics Room in The Wellness Center on the campus of City Hospital. 

The program is free and open to all. Advance registration is required. To register call 304-264-1287, ext. 1814, or email ddejarnett@cityhospital.org.

Advertisement
The Herald-Mail Articles
|
|
|