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Tri-State senior centers calendar - Sept. 10-14

September 09, 2012

Activities and programs scheduled for Monday, Sept. 10, through Friday, Sept. 14, at senior citizens centers in Washington County, Md., and Franklin County, Pa.:


Maryland


Francis Murphy

20014 Rosebank Way, Hagerstown
240-313-9300, ext. 154

  • Lunch served Monday, Tuesday, Thursday and Friday at 11:30 a.m.; and Wednesday at 11 a.m.
  • Chair exercise with Rosetta Gorman — Monday and Wednesday, 10 a.m.
  • Blood pressure screening with Meritus Home Health Care — Tuesday, 10 a.m.
  • Guest speaker on emergency preparedness — Thursday, 9:30 a.m.
  • Cards or games — Friday, 9:30 a.m.


COA Satellite Center

126-128 High St., Hancock
301-678-7163
  • Closed — Monday and Friday
  • Quilting — Tuesday and Wednesday
  • Crafts — Tuesday
  • Lunch — Tuesday, Wednesday and Thursday
  • Walk — Tuesday
  • Games — Tuesday
  • Computer basics — Wednesday and Thursday
  • Stretching exercises — Wednesday
  • Card game — Wednesday
  • Morning exercise — Thursday
  • Bingo — Thursday


Potomac Towers

11 W. Baltimore St., Hagerstown
301-991-5168
  • Coffee, and Seek and Find puzzle — Monday through Friday, 9 a.m.
  • Ice cream trivia — Monday
  • Word scramble and word search — Monday, 10 a.m.
  • Exercise with Lisa Bennett — Tuesday, 9:30 a.m.
  • Blood pressure screening with Homecall — Tuesday, noon to 1 p.m.
  • Music — Wednesday, 9 a.m.
  • Cards — Wednesday, 9:30 a.m.
  • T/A bingo — Wednesday, 4:30 p.m.
  • Crafts with Mary Jane Henson — Thursday, 9:30 a.m.
  • 30 ways in 30 days to stretch your fruit and vegetable budget — Friday, 10 a.m.
  • Senior luncheon — Saturday, 11 a.m.


Smithsburg

29 Blue Mountain Estates, Smithsburg
301-824-2183
  • Diabetes program with Louise Wyant — Monday, 9:30 a.m.
  • Closed — Tuesday and Thursday
  • Exercise with John — Wednesday, 10 a.m.
  • Emergency preparedness with Shawn Stoner WCHD — Friday, 10 a.m.

Southeastern

Mount Vernon Road, Keedysville
301-432-5624
  • Coffee, newspaper and conversation — Monday through Friday, 9 a.m.
  • Indoor walking — Monday through Friday, 9:30 a.m.
  • Soothe arthritis pain with cinnamon — Monday, 9:30 a.m.
  • Diabetes class with Louise Wyant, RN — Monday, 10 a.m.
  • Closed — Tuesday and Thursday
  • Personal emergency preparedness with Shawn Stoner — Wednesday, 9 a.m.
  • Exercise with Sandy — Wednesday, 10 a.m.
  • Chair exercise with Marcia — Friday, 9:15 a.m.
  • Horseshoes — Friday, 10 a.m.


Walnut Towers

12 S. Walnut St., Hagerstown
301-491-5953
  • Schedule not available


Williamsport

215 Otho Holland Drive, Williamsport
301-223-6588
  • Dominoes — Monday, 9:30 a.m.
  • Emergency preparedness with Shawn Stoner WCHD — Monday, 10 a.m.
  • Closed — Tuesday and Thursday
  • Nutrition education: “Eat Well on Your Budget” — Wednesday, 9:30 a.m.
  • How to stay healthy in the hospital with Ita Kavanagh — Wednesday, 10 a.m.
  • Bingo — Friday, 9:30 a.m.
  • Nutrition education: “More Help with Healthy Eating” — Friday, 10 a.m.



Pennsylvania


Tuscarora

717-328-4744
  • Computers, pool, Wii, shuffleboard and table games — Monday through Friday, 9 a.m. to 4 p.m.
  • Senior exercise — Monday and Friday, 10 a.m.
  • Exercise group — Wednesday, 11 a.m.
  • Beginners Line Dancing — Wednesday, 9:30 a.m.
  • Advanced Line Dancing — Wednesday, 10 a.m.

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