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Tri-State senior centers calendar - April 16-20

April 15, 2012

Programs and activities scheduled this week at senior citizens centers in Washington County, Md., and Franklin County, Pa.:



Maryland


Francis Murphy

20014 Rosebank Way, Hagerstown
240-313-9300, ext. 154

  • Lunch served Monday, Tuesday, Thursday and Friday at 11:30 a.m.; and Wednesday at 11 a.m.
  • Bingo — Monday and Friday, 9:30 a.m.
  • Cards or games — Tuesday, 10 a.m.
  • Birthday club with Len Mosby — Wednesday, noon
  • How soluble fiber can lower your cholesterol with Len Mosby — Thursday, 10:30 a.m.


COA Satellite Center

126-128 High St., Hancock
301-678-7163
  • Closed — Monday and Friday
  • Computer basics — Tuesday and Wednesday
  • Games and puzzles — Tuesday and Wednesday
  • Bring your own lunch — Tuesday, Wednesday and Thursday
  • Sewing — Tuesday
  • Popcorn and movie — Wednesday
  • Quilting — Thursday
  • Dominoes — Thursday
  • Walk — Thursday
  • Bingo — Thursday


Potomac Towers

11 W. Baltimore St., Hagerstown
301-991-5168
  • Coffee, and Seek and Find puzzle — Monday through Friday, 9 a.m.
  • Nutrition handout, “My Food Pyramid” — Monday, 10 a.m.
  • Exercise with Lisa Bennett — Tuesday, 9:30 a.m.
  • Blood pressure screening with Homecall — Tuesday, noon to 1 p.m.
  • Bluegrass and Gospel country music with Buck and Deb Fisher — Wednesday, 10 to 11 a.m.
  • Brown bag your medications with Ita Kavanagh — Thursday, 10 a.m.
  • Nutrition handout, “Eggs and Egg Rich Foods” — Friday, 10 a.m.
  • Senior luncheon — Saturday, 11 a.m.


Smithsburg

29 Blue Mountain Estates, Smithsburg
301-824-2183
  • Senior health and fitness; strokes, signs and prevention — Monday, 10 a.m.
  • Closed — Tuesday and Thursday
  • Bingo and trivia — Wednesday, 10 a.m.
  • Uno and trivia — Friday, 10 a.m.


Southeastern

Mount Vernon Road, Keedysville
301-432-5624
  • Coffee, newspaper and conversation — Monday through Friday, 9 a.m.
  • Indoor walking — Monday through Friday, 9:30 a.m.
  • Kiwi helps blood pressure — Monday, 9:30 a.m.
  • Resources for the blind and sight impaired — Monday, 10 a.m.
  • Closed — Tuesday and Thursday
  • Exercise with Sandy — Wednesday, 10 a.m.
  • Bingo — Wednesday, 10:15 a.m.
  • Chair exercise with Marcia — Friday, 9:30 a.m.
  • Horseshoes – Friday, 10 a.m.


Walnut Towers

12 S. Walnut St., Hagerstown
301-491-5953
  • Inside walking — Monday, 9 a.m.
  • Blood pressure screening with Meritus Home Health Care — Tuesday, 10 a.m.
  • Headlines read and share — Wednesday, 9 a.m.
  • Find a word for a prize — Thursday, 9 a.m.
  • Chair exercise or cards — Friday, 9 a.m.


Williamsport

215 Otho Holland Drive, Williamsport
301-223-6588
  • Dominoes — Monday, 10 a.m.
  • Hidden pictures picnic paradise — Monday, 10 a.m.
  • Closed — Tuesday and Thursday
  • Get well card making — Wednesday, 9:30 a.m.
  • Eating well as you get older, Part 2 — Wednesday
  • Bingo — Friday, 9:30 a.m.



Pennsylvania


Tuscarora

717-328-4744
  • Computers, pool, Wii, shuffleboard and table games — Monday through Friday, 9 a.m. to 4 p.m.
  • Senior exercise — Monday and Friday, 10 a.m.
  • Exercise group — Wednesday, 11 a.m.
  • Beginners Line Dancing — Wednesday, 9:30 a.m.
  • Advanced Line Dancing — Wednesday, 10 a.m.

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