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Tops 0077

December 26, 2011|Ellen Rowland | Around North Hagerstown

Losses this week totaled 32 pounds for TOPS (Take Off Pounds Sensibly) Chapter 0077.

Barb Trumpower and Dorothy Martin were the best TOPS losers.

The best KOPS (Keep Off Pounds Sensibly) losers were Delores Hays and Mary Jo Cunningham. Cunningham lost 3 3/4 pounds to become the group’s newest KOPS member.  

Joan Jones won the ha-ha prize.  

Patsy Price presented the program, a bingo game based on nutritional facts. She also listed a number of behaviors to remember over the holidays, including the following: 

 • Use a smaller plate
 • Sit up straight while you eat
 • Choose cocktails wisely
 • Eat protein

She said focusing on the food you consume can result in a 44 percent reduction in the amount consumed.

Patsy Martin gave her Pound Puppy to Shirley Knode for encouragement.

The group meets at First Christian Church, 1345 Potomac Ave. in Hagerstown. For more information, call Patsy P. at 301-582-2292 or Patsy M. at 301-842-3615.

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Learning center plans open house

Northern Cross Children’s Learning Center will hold an open house Sunday, Jan. 8, from 2 to 4 p.m. at First Christian Church, 1345 Potomac Ave. in Hagerstown.

For more information, call Beth Adams at 301-797-3114 or go to northerncrosspreschool.com.

Share your news

Send your news events to northendnews@verizon.net; fax it to 301-797-8052; or call 240-217-5051.

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