Martinsburg, W.Va. — Drop 10 in 10 is a 10-week weight-management program designed to help participants lose 10 pounds or 10 percent of their weight through a program of balanced nutrition, sensible activity and meaningful lifestyle changes.
The class will be offered at 6 p.m. Tuesdays, Sept. 27 through Dec. 6, in the McCormack Center on the campus of City Hospital.
The program is free for Highmark members. A fee will be charged for non-Highmark members. There is a materials fee for all.
For more information or to register, call 304.264.1287, ext. 1814.