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TOPS 462 Chapter has no-gain week
TOPS (Take Off Pounds Sensibly) Chapter 462 in Smithsburg had a no-gain week at its last meeting.
Each member came in with a loss. John was the biggest loser for the week.
With a good eating plan and exercise, the chapter hopes to have more no-gain weeks in the future.
Chapter members traveled to Baltimore a week ago to attend the Maryland/D.C. State Recognition Days where TOPS members from all over the state and D.C. gathered to celebrate. The biggest success losses were recognized and the state king and queen were crowned for losing the most weight to reach their goals.
John and Mack, both veterans, were in the flag-carrying honor guard for Saturday's session. John, Mack and Ola were each honored for being officers in the chapter. Mack was also honored for having a perfect resume for weight charts.