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September 21, 2009

Divorce recovery



FREDERICK, Md. - A divorce recovery group will meet Wednesdays, Sept. 23 and 30, and Oct. 7 and 14, from 7 to 8:30 p.m. at Families Plus, 35 E. Church St., Frederick.

Patrick Hammett LCSW-C, of Harper and Associates, will focus on separation and divorce, the process of loss and the emotional roller coaster of separation and divorce. Strategies for beginning the process of rebuilding will be presented.

There is no fee. All participants must register in advance and make a commitment to attend all four sessions. The group is limited to 12 participants.

For information or to register, call Families Plus at 301-694-9002; send fax to 301-694-3374; e-mail info@familiesplus.org; or visit the Web site at www.familiesplus.org.

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Free diet plan for women



In recognition of National Women's Health and Fitness Day on Wednesday, Sept. 30, Curves gyms are introducing a free, 30-day diet plan for women.

For more information, contact JoAnn Franklin of Curves of Hagerstown at 301-714-1875 or 9ZJTQN@curvesmail.com.

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