Family yoga
CHAMBERSBURG, Pa. - Family yoga is for children ages 3 and older who are accompanied by at least one adult. The classes are $5 for one parent and child, $1 for each additional child in the family for nonmembers, and free for members.
The next class will be from 10:30 to 11:15 a.m. Saturday, Oct. 4, at Chambersburg Memorial YMCA.
For information, call Jen Gossert at 304-263-8508 or e-mail jgossert@chbgy.org.
Beginner yoga
CHAMBERSBURG, Pa. -Beginner yoga and introduction to meditation meets from 9 to 10 a.m. Wednesdays at Chambersburg Memorial YMCA. The class includes the basic elements of breath work and basic yoga postures. A meditation practice will conclude each class.
A seven-week session for nonmembers costs $29 for one time a week. The class is free for YMCA members. For information, call Barb Houpt at 717-263-8508 or e-mail bhoupt@chbgy.org.
