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Freedom from smoking classes offered at Pa. YMCA

December 12, 2006

CHAMBERSBURG, Pa. - Staying Tobacco Free is offering free Stop Smoking classes every Tuesday, beginning Jan. 16 and continuing through Feb. 20, from 6:30 to 8 p.m. at the Chambersburg YMCA.

Professionally trained instructors will emphasize long-term "Freedom From Smoking." Class topics include, Thinking About Quitting, Wanting to Quit, Quit Day, On The Road to Freedom, Winning Strategies, Staying Off, The New You, and Celebration. The program is funded in part under a contract with the Pennsylvania Department of Health.

Call 717-262-4691 to register and for more information.

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