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Fruit Fluff

November 29, 2006

2 cups fat-free, reduced-sugar vanilla yogurt
1 small box sugar-free instant white chocolate or vanilla pudding mix
8 ounces frozen reduced-fat or fat-free whipped topping
1 (20-ounce) can unsweetened pineapple tidbits, drain the juice
1 (11-ounce) can mandarin oranges, drain the juice
1/2 cup halved red seedless grapes

Whisk the yogurt and pudding mix together in a large bowl for 2 minutes or until thickened. Fold in the whipped topping. Fold in the fruit.

Pour into a 9-inch-by-13-inch pan. Refrigerate until it has the consistency of pudding.

Cut into squares and serve.

Serves 12.

- Courtesy of Ola McPherson of Smithsburg, a member of Taking Off Pounds Sensibly, Maryland Chapter 308. Reprinted with permission from Taste of Home's Light & Tasty.

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