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Senior centers (Nov. 13 to 17)

November 11, 2006

Maryland



Francis Murphy Site
240-313-9300

Exercise - Monday, 9:45 a.m.

"Awareness Through Movement" with Tammy Spitzer -Tuesday, 9:30 a.m.

PACE with Helen House - Tuesday and Thursday, 1 to 2 p.m.

Dominoes - Wednesday, 9:30 a.m.

Trivia or games - Thursday, 9:30 a.m.

Bingo - Friday, 9:30 a.m.

Potomac Towers
301-991-5168

Coffee and conversation -daily, 9 a.m.

Flu shots with the health department - Monday, 8 to 11 a.m.

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Exercise - Tuesday with Lisa Bennett, 9:30 a.m.; Wednesday and Thursday with Argie Harris, 9 a.m.

Blood pressure screening with Argie Harris - Tuesday, noon to 1 p.m.

Bingo - Wednesday, 10 a.m.

Nutrition handout - Thursday, 10 a.m.

Thanksgiving dinner - Thursday, 11:15 a.m.

"Diabetes and Diet" and exercise with Helen House - Friday, 9:15 a.m.

Walnut Towers
301-797-8446

Coffee, conversation, newspaper - daily, 9 a.m.

Craft with Eleanor "Getting Ready for Thanksgiving" - Monday, 9:30 a.m.

"Prediabetes: Do You Have It?" and exercise with Helen House - Tuesday, 10:15 a.m.

Exercise - Wednesday, 9:30 a.m.

Puzzles - Wednesday,10 a.m.

Bingo with Mary Lou -Thursday, 9:30 a.m.

Senior Outreach information and assistance with Tom Day - Friday, 10 a.m.

Williamsport
301-223-6588

Coffee and conversation -daily, 9 a.m.

Rehoboth Day Care Pre K-2 singing - Monday, 10:30 a.m.

Personal planning guide with Amanda Kline - Tuesday, 10 a.m.

Wood carvers - Tuesday, 6:30 p.m.

"Diabetes and Diet" and exercise with Helen House - Wednesday, 10:30 a.m.

Tole painting with Rhonda - Wednesday, 12:30 to 2:30 p.m.

Bingo with Russ - Thursday, 10 to 11 a.m.

Seek & Find - Friday, 10 to 10:30 a.m.

Beanbag Toss - Friday, 10:30 to 11 a.m.




Pennsylvania



Greencastle
717-597-2020

Exercise equipment, pool table, book sign-out and Internet access - available daily.

Mere Drug Plans - Monday morning.

Pinochle - Monday, 1 p.m.

Yoga video - Monday and Wednesday, 1 p.m.

Physical Tone Up exercise - Monday and Thursday, 2:30 p.m.

Breakfast - Tuesday, 8 to9 a.m.

Line dancing - Tuesday, 10 a.m.

Oil painting - Tuesday, 10 a.m. to noon; and 1 to 3 p.m.

Card club - Tuesday, 12:45 p.m.

Board games - Wednesday and Friday, 8:30 a.m. to noon.

Diabetes myths - Wednesday, 11 a.m.

Blood pressure check with Jeannine Charest - Thursday, 10 to 11:30 a.m.

Group study - Thursday,11 a.m.

Computer assistance with Mike - Thursday, 2 p.m.

Wear brown day - Friday.

S.M.I.L.E. exercise with Ann Becker - Friday, 11 a.m. to noon.

Knitting class with Charlotte Lutz - Friday, 2 p.m.

Tuscarora
717-328-4744

Pool, puzzles, games and golf - daily.

General housekeeping day -Monday, volunteers needed.

Exercise group - Monday and Friday, 10 a.m.; Wednesday, 11 a.m.

Continental breakfast - Tuesday, 9:30 to 10:30 a.m., followed by Medicare drug plan information session with Trena Zeger.

Set up tables and chairs -Wednesday, need volunteers.

Line dancing - Wednesday, 9:30 a.m. and 10 a.m.

Thanksgiving banquet -Thursday; participants must request ticket in person.

November birthday celebration - Friday, 12:45 p.m.

Primetime Health: "Brighten Your Days & Nights" - Friday, 1 p.m.




West Virginia



Berkeley Springs
304-258-3096

Aquatic exercise at Coolfont - Monday and Wednesday, no time indicated.

Current events with Bill Makinson - Monday, 10 a.m.

Brown bag bingo - Monday, 1 p.m.

Bingo - Tuesday and Friday, 10 a.m.

Shopping trip to Cumberland, Md. - Wednesday.

Game day - Wednesday.

Bridge - Wednesday, 2 p.m.

Crafts with Sally - Thursday, 10 a.m.

Exercise with Sandy - Thursday, 11 a.m.

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