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Meditation workshop set for April 1

March 26, 2006

CHAMBERSBURG, Pa.

A holistic, body-based approach to meditation will be offered Saturday, April 1, from 3 to 5 p.m. at Zion Reformed United Church of Christ, 259 S. Main St., Liberty Street entrance.

The workshop will involve easy-to-learn breathing, sound and movement practices to reduce tension, stress and anxiety; and promote wellness, peace and increased energy. No experience is needed. Wear comfortable clothing. Parking is available in the rear of the building.

The cost is $5.

Call 1-717-267-0413 or 1-717-264-2854; or send e-mail to whriv@earthlink.net.

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