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March 14, 2003

Discipline techniques


The Waynesboro Area YMCA will offer a workshop entitled, "Raising Kids and Supervising Adults," from 6:30 to 8 p.m. Thursday, March 20.

According to YMCA Executive Director Dick Marks, who is also the program instructor, "This is a consequence-based program that gives parents and supervisors the basic framework from which to provide fair, clear and consistent discipline. The program helps minimize the anger and frustration that sometimes accompanies discipline."

The class is open to the public as part of the YMCA's "Friendliest Place in Town" program.

To pre-register, call 1-717-762-6012. There is a fee for non-members.

Stress, relaxation workshop


CHAMBERSBURG, Pa. - Chambersburg YMCA is hosting a seminar on Stress and Relaxation Techniques: What They Mean to Your Health and Well-being. The seminar will be held from 6:30 to 8 p.m. Wednesday, March 19. Nora Porter will lead the seminar.

The cost is $15 per person. For information, call 1-717-263-8508.

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MS Walk


WESTMINSTER, Md. - The Maryland Chapter of the National Multiple Sclerosis Society invites you to join others for the 2003 MS Walk Saturday, April 5, starting at Carroll County Farm Museum in Westminster. Money raised during the walk goes toward client programs and research projects for people with MS.

For information, call the Maryland chapter of the National Multiple Sclerosis Society at 1-800-FIGHT-MS or go to www.mswalk-md.org on the Web.

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