More Health Notes

June 04, 1999

More Health Notes

page 1

Stress workshop to be offered Friday

The workshop "How to Have Less Stress and More Satisfaction on the Job" will be offered Friday, June 11, from 9 a.m. to noon at Robinwood Medical Center Community Room, 11110 Medical Campus Road in Hagerstown.

Chris Nunn and Kim Hutton will be presenters for this National Association of Social Work - Maryland workshop.

It will examine the how-to's of shifting to less stressful work paradigms and ways that the therapist, supervisor or direct-care provider can accomplish this.

Continuing education credits are available at a cost of $24 for members or $40 for nonmembers.

To register, call 1-800-867-6776.

Send payment to NASW-MD, 5710 Executive Drive, Baltimore, Md. 21228.



Calcium is the focus of class in Frederick

FREDERICK, Md. - Maryland Cooperative Extension of Frederick County, Family and Consumer Sciences Department is offering a class, "Calcium: From Leafy Greens to Dairy Delights," Wednesday, June 23, from 7 to 8 p.m., with a repeat of the class Thursday, June 24, from 1 to 2 p.m., at the extension office, 330 Montevue Lane in Frederick.

This class will feature calcium-rich recipes to help maintain and build strong bones. The cost for the class is $3 to cover tasting and handouts.

Advance registration and payment are required.

Call 1-301-694-1594, ext. 1599. Checks should be made payable to Frederick County EAC and should be sent to Frederick County Extension Service, Family and Consumer Sciences Department, 330 Montevue Lane, Frederick, Md. 21702. Class space is limited.

Maryland Cooperative Extension Service's programs are open to all citizens without regard to race, color, sex, disability, religion, age or national origin.


Hospital offers early pregnancy class

Washington County Hospital offers free early pregnancy classes on what to expect during pregnancy.

The next class will be Wednesday, June 16, from 5 to 7 p.m. at Robinwood Medical Center, Community Room, Room 102, 11110 Medical Campus Road in Hagerstown.

To register, call Connie Martin at 301-739-5229 after 1 p.m.

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